Winter Wonder Foods
How connecting with seasonal foods supports physical and spiritual wellness
Saturday, December 1st | Time: 2pm - 4pm | Cost: $40
Join Emily Penn, Holistic Nutritionist, for a cozy afternoon of exploring the world of seasonal nutrition. We will dive into Ayurveda, the energetic properties of foods and the nutritional benefits that will support your wellness through the season. We’ll end the workshop by sharing a meal curated to provide a sense of warmth, health and connection - perfect for a chilly winter day.
*This workshop is limited to 12 guests. Reserve your seat at the table and join us!